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Taking Care in Winter Weather

Exercise & Fitness

Posted on January 2017

Exclusive Offer

Holiday Head-Start

Reverse the trend this year and actually LOSE WEIGHT during the holidays!

There's plenty to be thankful for this holiday season, so why not add weight loss to that list?!  Master Personal Trainer, Jamie Fornal, provides you with the tools to avoid the stress of holiday weight-gain this season.

Enrollment is limited so reserve your spot below or call us at 972-930-9777 to take advantage of this exclusive offer.

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Office Hours

DayOpenClose
Monday9:30am2:00pm
Tuesday9:30am2:00pm
Wednesday9:30am2:00pm
ThursdayClosedClosed
Friday9:30am2:00pm
SaturdayBy AppointmentBy Appointment
SundayClosedClosed
Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am 9:30am 9:30am Closed 9:30am By Appointment Closed
2:00pm 2:00pm 2:00pm Closed 2:00pm By Appointment Closed

Testimonial

Dr Ray made a few quick adjustments to put the shoulder back in place...I left 40 minutes later almost pain free and able to raise and rotate my arm.

Paul B.
Plano, TX

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