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|Healthy Airport Food
| This is a tough one. You look around the huge food court, and it's all junk, all the time. Soda, candy, and chips. Sugar spikes and cholesterol spikes. No, no, no.
You want to do the right thing, you really do. But you and your kids are tired and hungry. You want to eat something and you don't want to walk far.
Pizza is the solution. Yes, pizza. The Neopolitans knew what they were doing when they invented this practically perfect food.
Pizza has cheese, bread, and tomatoes. In other words, protein, carbohydrates, and a vegetable. And not just any vegetable - tomatoes are packed with lycopene, a potent antioxidant. So with pizza, you get protein-carb food combining and a phytochemical boost. Perfect nutrition, and your kids are happy, too.
Reverse the trend this year and actually LOSE WEIGHT during the holidays!
There's plenty to be thankful for this holiday season, so why not add weight loss to that list?! Master Personal Trainer, Jamie Fornal, provides you with the tools to avoid the stress of holiday weight-gain this season.
Enrollment is limited so reserve your spot below or call us at 972-930-9777 to take advantage of this exclusive offer.
|Saturday||By Appointment||By Appointment|
Dr Ray made a few quick adjustments to put the shoulder back in place...I left 40 minutes later almost pain free and able to raise and rotate my arm.